Digg: 10 Top Foods To Help You Fight High Cholesterol

If the link is down try this one:
10 top foods to help you fight high cholesterol.

“According to the American Heart Association, “You can reduce cholesterol in your blood by eating healthful foods, losing weight if you need to and exercising.” What follows is a listing of the most potent foods to add to your diet if you want to fight high cholesterol and drive your levels down using your diet as a primary tool.”

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About itsfood

An IT Manager with an interest in tech (because he's a geek who enjoys his job too much) and food & wine (because he enjoys eating and drinking when not working).
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