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	<title>ITs Food</title>
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	<link>http://itsfood.wordpress.com</link>
	<description>Tech, food and wine.  Three joys of life!</description>
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		<title>ITs Food</title>
		<link>http://itsfood.wordpress.com</link>
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		<item>
		<title>Tweet Review: The Dark Horse, Stowlangtoft, Suffolk, UK</title>
		<link>http://itsfood.wordpress.com/2011/08/10/reviewthedarkhorse/</link>
		<comments>http://itsfood.wordpress.com/2011/08/10/reviewthedarkhorse/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 08:43:14 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=573</guid>
		<description><![CDATA[As with many bloggers other pressures and the lure of twitter have led me away from blogging over the last 18 months.  Whilst I decide what to do with ITsFood I thought I&#8217;d post my recent Twitter review of The &#8230; <a href="http://itsfood.wordpress.com/2011/08/10/reviewthedarkhorse/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=573&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Some changes are on their way&#8230;</title>
		<link>http://itsfood.wordpress.com/2010/05/20/some-changes-are-on-their-way/</link>
		<comments>http://itsfood.wordpress.com/2010/05/20/some-changes-are-on-their-way/#comments</comments>
		<pubDate>Thu, 20 May 2010 11:28:35 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=567</guid>
		<description><![CDATA[Cough cough&#8230;  Let me blow the dust from this website.  We have been unusually quiet recently and for that we apologise.  In our absence the blog has still been busy with over 300 unique visits a day, in fact we&#8217;re &#8230; <a href="http://itsfood.wordpress.com/2010/05/20/some-changes-are-on-their-way/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=567&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>Christmas Wines 2009 Part 2: The Whites, Fizz and Stickies</title>
		<link>http://itsfood.wordpress.com/2009/12/15/christmas-wines-2009-pt2/</link>
		<comments>http://itsfood.wordpress.com/2009/12/15/christmas-wines-2009-pt2/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 12:16:11 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Cloudy Bay]]></category>
		<category><![CDATA[Gewurztraminer]]></category>
		<category><![CDATA[Highfield]]></category>
		<category><![CDATA[Sauvignon Blanc]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[Xmas]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=560</guid>
		<description><![CDATA[Following part 1 of our Xmas 2009 Wine list (The Reds) we now move on to The Whites, The Fizz and The Stickies. The Whites Amayna Sauvignon Blanc Barrel Fermented 2006 A surprise, the most expensive Sauvignon Blanc I bought &#8230; <a href="http://itsfood.wordpress.com/2009/12/15/christmas-wines-2009-pt2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=560&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_amayna.jpg?w=120" medium="image">
			<media:title type="html">Amayna Sauvignon Blanc Barrel Fermented 2006</media:title>
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		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_highfield.jpg?w=123" medium="image">
			<media:title type="html">Highfield Sauvignon Blanc 2007</media:title>
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		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_virgilius.jpg?w=119" medium="image">
			<media:title type="html">Yalumba The Virgilius Eden Valley Viognier 2006</media:title>
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		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_trimbach.jpg?w=108" medium="image">
			<media:title type="html">Trimbach Gewurztraminer 2004</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_silver.jpg?w=129" medium="image">
			<media:title type="html">Massaya Silver Selection White 2005</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_moet.jpg?w=180" medium="image">
			<media:title type="html">Moet et Chandon Nectar Imperial</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_pelorus.jpg?w=174" medium="image">
			<media:title type="html">Cloudy Bay Pelorus Vintage 2005</media:title>
		</media:content>

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			<media:title type="html">De Bortoli Show Reserve Muscat</media:title>
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	</item>
		<item>
		<title>Christmas Wines 2009 Part 1: The Reds</title>
		<link>http://itsfood.wordpress.com/2009/12/09/xmas-wines-2009-pt1/</link>
		<comments>http://itsfood.wordpress.com/2009/12/09/xmas-wines-2009-pt1/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 11:30:17 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Carmenere]]></category>
		<category><![CDATA[Malbec]]></category>
		<category><![CDATA[Shiraz]]></category>
		<category><![CDATA[Wine]]></category>
		<category><![CDATA[Xmas]]></category>
		<category><![CDATA[Zinfandel]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=557</guid>
		<description><![CDATA[I decided to splash out this year and spend a little extra on our Xmas wines.  I spoke to my brother who knows far more about wines than me and asked him to suggest a decent red wine to have &#8230; <a href="http://itsfood.wordpress.com/2009/12/09/xmas-wines-2009-pt1/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=557&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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		</media:content>

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			<media:title type="html">Torbreck The Struie 2006</media:title>
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		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_ridge.jpg?w=124" medium="image">
			<media:title type="html">Ridge Geyserville 2005</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_deadarm.jpg?w=82" medium="image">
			<media:title type="html">D'Arenberg The Dead Arm Shiraz 2006</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_malbec.jpg?w=117" medium="image">
			<media:title type="html">Bodega Catena Zapata Catena Alta Malbec 2005</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_holytrinity.jpg?w=121" medium="image">
			<media:title type="html">Grant Burge The Holy Trinity Grenache Shiraz Mourvedre 2003</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_shawsmith.jpg?w=118" medium="image">
			<media:title type="html">Shaw and Smith Adelaide Hills Shiraz 2007</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/12/xmas09_bortoli.jpg?w=128" medium="image">
			<media:title type="html">De Bortoli Yarra Valley Shiraz Viognier 2006</media:title>
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		<item>
		<title>Our Top books for Xmas 2009</title>
		<link>http://itsfood.wordpress.com/2009/11/17/our-top-books-for-xmas-2009/</link>
		<comments>http://itsfood.wordpress.com/2009/11/17/our-top-books-for-xmas-2009/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:45:05 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Bargain]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Fat Duck]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=533</guid>
		<description><![CDATA[We wrote our Xmas lists the other week and as usual mine was full of foodie books.  I tend to take inspiration from books rather than try every recipe but some have become real favourites like &#8220;Jamie at Home&#8221; by &#8230; <a href="http://itsfood.wordpress.com/2009/11/17/our-top-books-for-xmas-2009/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=533&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://itsfood.files.wordpress.com/2009/11/fatduck.jpg?w=300" medium="image">
			<media:title type="html">The Fat Duck Cookbook by Heston Blumenthal</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/11/tender.jpg?w=300" medium="image">
			<media:title type="html">Tender: v. 1: A Cook and His Vegetable Patch by Nigel Slater</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/11/nutmeg.jpg?w=229" medium="image">
			<media:title type="html">Nutmeg and Custard by Marcus Wareing</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/11/hairy.jpg?w=244" medium="image">
			<media:title type="html">The Hairy Bikers' Food Tour of Britain by Si king and Dave Myers</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/11/floyd.jpg?w=194" medium="image">
			<media:title type="html">Stirred But Not Shaken: The Autobiography by Keith Floyd</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/11/juice.jpg" medium="image">
			<media:title type="html">The Juice 2010: The Coolest Guide to the Hottest Wines by Matt Skinner</media:title>
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		<item>
		<title>Hugh Fearnley-Whittingstall at Ely Cathedral</title>
		<link>http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/</link>
		<comments>http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 13:12:37 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hugh Fearnley-Whittingstall]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=528</guid>
		<description><![CDATA[I was lucky enough to go to a Topping &#38; Company book even at Ely Cathedral the other day.  My number one foodie hero, Hugh Fearnley-Whittingstall, was appearing to talk about his new book; River Cottage Everyday. We arrived in &#8230; <a href="http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=528&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2009/10/rivercottageeveryday.jpg" medium="image">
			<media:title type="html">River Cottage Everyday</media:title>
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	</item>
		<item>
		<title>Review: The Fat Duck 2009 (part 4)</title>
		<link>http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/</link>
		<comments>http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 13:47:24 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Fat Duck]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heston Blumenthal]]></category>
		<category><![CDATA[The Fat DUck]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=524</guid>
		<description><![CDATA[Following on from part one, two and three of our review we now move on to part four. Background and arrival The Menu: part 1 The Menu: part 2 The Bill plus conclusions First, an Extra bit&#8230; After reading the &#8230; <a href="http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=524&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
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		<media:content url="http://itsfood.files.wordpress.com/2009/05/fatduck09bill.png" medium="image">
			<media:title type="html">The Fat Duck Bill 2009</media:title>
		</media:content>
	</item>
		<item>
		<title>Quash the Squash</title>
		<link>http://itsfood.wordpress.com/2009/09/14/quash-the-squash/</link>
		<comments>http://itsfood.wordpress.com/2009/09/14/quash-the-squash/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 13:51:08 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=520</guid>
		<description><![CDATA[RSPCA Chickens let me know via their Twitter account about their Quash the Squash campaign. The welfare of meat chickens is under threat as the government decides on how to transpose new EU legislation on chicken welfare into law in &#8230; <a href="http://itsfood.wordpress.com/2009/09/14/quash-the-squash/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=520&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
		</media:content>

		<media:content url="http://www.giveanimalsavoice.org.uk/cms-media/sticker.jpg" medium="image">
			<media:title type="html">Give animals a voice!</media:title>
		</media:content>
	</item>
		<item>
		<title>Spread the word &#8211; ChickenOut.tv</title>
		<link>http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/</link>
		<comments>http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:31:07 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hugh Fearnley-Whittingstall]]></category>
		<category><![CDATA[ChickenOut.tv]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=517</guid>
		<description><![CDATA[If you haven&#8217;t signed up already please visit ChickenOut.tv and help show that the UK cares about chicken welfare.  If you use Twitter or Facebook use your status or tweet to show your support (add #chickenout to any tweets). &#8220;Around &#8230; <a href="http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=517&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
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		<item>
		<title>Review: The Fat Duck 2009 (part 3)</title>
		<link>http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/</link>
		<comments>http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 07:45:37 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Fat Duck]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heston Blumenthal]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=475</guid>
		<description><![CDATA[Following on from part one and two of our review we now move on to part three. Background and arrival The Menu: part 1 The Menu: part 2 The Bill plus conclusions The Menu: part 2 Over the page on &#8230; <a href="http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&amp;blog=486112&amp;post=475&amp;subd=itsfood&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">The Fat Duck Tasting Menu 2009 Part 2</media:title>
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