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	<title>ITs Food</title>
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	<link>http://itsfood.wordpress.com</link>
	<description>Tech, food and wine.  Three joys of life!</description>
	<pubDate>Fri, 18 Jul 2008 07:31:31 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>25% off M&#38;S Wine</title>
		<link>http://itsfood.wordpress.com/2008/07/18/25-off-ms-wine/</link>
		<comments>http://itsfood.wordpress.com/2008/07/18/25-off-ms-wine/#comments</comments>
		<pubDate>Fri, 18 Jul 2008 07:31:31 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[M&amp;S]]></category>

		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=297</guid>
		<description><![CDATA[Hello everybody, we&#8217;re pleased to announce we&#8217;ve now got a link to those excellent people at Marks &#38; Spencer (M&#38;S).
They don&#8217;t just do own label wines like a lot of people think.  As well as some lovely exclisives you can also get well know brands.  I like the look of the Villa Maria Seddon Vineyard [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/18/25-off-ms-wine/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
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		<media:content url="http://b1.perfb.com/o1.php?ID=8369&#38;PURL=mands.at/itsfood" medium="image" />
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		<title>Veg Box Thursday</title>
		<link>http://itsfood.wordpress.com/2008/07/17/veg-box-thursday/</link>
		<comments>http://itsfood.wordpress.com/2008/07/17/veg-box-thursday/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 11:47:44 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Organic]]></category>

		<category><![CDATA[Veg Box Scheme]]></category>

		<category><![CDATA[River Nene]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=295</guid>
		<description><![CDATA[Some of you will know we have an Organic Veg Box delivered by River Nene.  We currently have a small box delivered fortnightly as our garden is beginning to produce a fair amount of veg.
This week we had (UK grown unless otherwise specified) potatoes, carrots, onions, kale, broad beans, courgettes, chinese leaf and red peppers [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/17/veg-box-thursday/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
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			<media:title type="html">River Nene Organic Veg Box 17/07/08</media:title>
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		<item>
		<title>Strange Chicken Going Ons!</title>
		<link>http://itsfood.wordpress.com/2008/07/16/strange-chicken-going-ons/</link>
		<comments>http://itsfood.wordpress.com/2008/07/16/strange-chicken-going-ons/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 06:33:50 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Chickens]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[Wierd]]></category>

		<category><![CDATA[ball]]></category>

		<category><![CDATA[egg]]></category>

		<category><![CDATA[football]]></category>

		<category><![CDATA[rhode island red]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=293</guid>
		<description><![CDATA[One of our Rhode Island Red chickens, Brenda, has been laying eggs over the last couple of years which, every now and again, are quite spherical.  The last time she laid an almost round egg was during the World Cup in 2006.  We think she was trying to produce a football!
Well, it looks [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/16/strange-chicken-going-ons/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
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		<title>Nice Foodie Weekend</title>
		<link>http://itsfood.wordpress.com/2008/07/07/nice-foodie-weekend/</link>
		<comments>http://itsfood.wordpress.com/2008/07/07/nice-foodie-weekend/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 12:35:15 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Food]]></category>

		<category><![CDATA[Food Shop]]></category>

		<category><![CDATA[Local Suppliers]]></category>

		<category><![CDATA[Organic]]></category>

		<category><![CDATA[Shopping]]></category>

		<category><![CDATA[jimmys farm]]></category>

		<category><![CDATA[suffolk]]></category>

		<category><![CDATA[jimmy doherty]]></category>

		<category><![CDATA[Essex Pig]]></category>

		<category><![CDATA[food miles]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=290</guid>
		<description><![CDATA[It was the Jimmy&#8217;s Farm Farmers Market at the weekend so we decided to pop along to see if was getting better or worse.  Unfortunately it was even less busy than usual and I&#8217;m really worried that I may be right and Jimmy&#8217;s Farm may not be around for much longer  

I was speaking [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/07/nice-foodie-weekend/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2008/03/jimmysfarm.gif" medium="image">
			<media:title type="html">Jimmy's Farm</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2008/07/suffolkfoodhall.jpg" medium="image">
			<media:title type="html">The Suffolk Food Hall</media:title>
		</media:content>
	</item>
		<item>
		<title>Highfield Sauvignon Blanc 2007 is here!</title>
		<link>http://itsfood.wordpress.com/2008/07/04/highfield-sauvignon-blanc-2007-is-here/</link>
		<comments>http://itsfood.wordpress.com/2008/07/04/highfield-sauvignon-blanc-2007-is-here/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 11:38:10 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=286</guid>
		<description><![CDATA[I had a great delivery today, a case of Highfield Sauvignon Blanc 2007.  As you may know, Highfield Sauvignon Blanc is my favourite wine and one of the few wines to win 5 stars in our reviews.

We&#8217;ll be having a tasting soon followed by &#8220;The Great Sauvignon Blanc Taste Off&#8221;.  Highfied vs Cloudy Bay plus [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/04/highfield-sauvignon-blanc-2007-is-here/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
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		<media:content url="http://farm4.static.flickr.com/3013/2630948076_0023065e1f.jpg" medium="image">
			<media:title type="html">Highfield Sauvignon Blanc 2007</media:title>
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		<item>
		<title>Good Wine: Chateau Musar White 2001</title>
		<link>http://itsfood.wordpress.com/2008/07/03/good-wine-chateau-musar-white-2001/</link>
		<comments>http://itsfood.wordpress.com/2008/07/03/good-wine-chateau-musar-white-2001/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 09:57:22 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[4 Stars]]></category>

		<category><![CDATA[Good wine]]></category>

		<category><![CDATA[Musar]]></category>

		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=287</guid>
		<description><![CDATA[I&#8217;ve always said be VERY WARY of wines which just classify themselves as &#8220;white wine&#8221; or &#8220;red wine&#8221;.  Well, I think I may have to change my point of view after I received two bottles of Chateau Musar White 2001 in an excellent value Chateau Musar half case from Tesco.com.


There&#8217;s no doubt, this was going [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/03/good-wine-chateau-musar-white-2001/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
		</media:content>

		<media:content url="http://b1.perfb.com/b1.php?ID=7077&#38;PURL=supermarket.at/itsfood" medium="image" />

		<media:content url="http://farm4.static.flickr.com/3009/2630102193_e8f15cc55e.jpg" medium="image">
			<media:title type="html">Chateau Musar White 2001</media:title>
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		<media:content url="http://farm4.static.flickr.com/3062/2630101997_b940484dbb.jpg" medium="image">
			<media:title type="html">Chateau Musar White 2001 Back Label</media:title>
		</media:content>

		<media:content url="http://itsfood.files.wordpress.com/2007/03/4star_white.png" medium="image">
			<media:title type="html">4 Stars</media:title>
		</media:content>
	</item>
		<item>
		<title>The best type of wine is&#8230;</title>
		<link>http://itsfood.wordpress.com/2008/07/02/the-best-type-of-wine-is/</link>
		<comments>http://itsfood.wordpress.com/2008/07/02/the-best-type-of-wine-is/#comments</comments>
		<pubDate>Wed, 02 Jul 2008 10:38:26 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=285</guid>
		<description><![CDATA[&#8230;from a friend!  I helped a friend pick a Dell laptop for his son the other month and, when it turned up, spent some time setting it up and removing some of the rubbish software Dell insist on installing.
The other day he came up to me an put a couple of bottles of wine on [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/07/02/the-best-type-of-wine-is/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
		</media:content>

		<media:content url="http://farm3.static.flickr.com/2125/2475244333_64d9e42f88.jpg" medium="image">
			<media:title type="html">Bottles from a friend</media:title>
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	</item>
		<item>
		<title>Eight million Firefox downloads in one day!</title>
		<link>http://itsfood.wordpress.com/2008/06/19/eight-million-firefox-downloads-in-one-day/</link>
		<comments>http://itsfood.wordpress.com/2008/06/19/eight-million-firefox-downloads-in-one-day/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 06:38:36 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Tech]]></category>

		<category><![CDATA[browser]]></category>

		<category><![CDATA[Firefox]]></category>

		<category><![CDATA[Firefox 3]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=284</guid>
		<description><![CDATA[My final post on Firefox 3 (hurrah I hear you say).  At the end of download day over eight million copies of Firefox 3 were downloaded.  The current total is now over ten million.
Excellent news, enjoy using Firefox if you downloaded it.
       ]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/06/19/eight-million-firefox-downloads-in-one-day/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
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	</item>
		<item>
		<title>Firefox 3 available for download now!</title>
		<link>http://itsfood.wordpress.com/2008/06/18/firefox-3-available-for-download-now/</link>
		<comments>http://itsfood.wordpress.com/2008/06/18/firefox-3-available-for-download-now/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 07:44:10 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Tech]]></category>

		<category><![CDATA[Download]]></category>

		<category><![CDATA[Firefox]]></category>

		<category><![CDATA[Firefox 3]]></category>

		<category><![CDATA[Internet Explorer]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=283</guid>
		<description><![CDATA[As I mentioned in an earlier post, Firefox 3 is now available for download.  At time of writing they&#8217;re close to 5 million downloads on launch day!  Click here to see the live stats.  Currently just shy of 7000 downloads a minute!
The UK is downloading ~300 copies per minute, trailing well behind Germany, France and [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/06/18/firefox-3-available-for-download-now/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
		</media:content>
	</item>
		<item>
		<title>Firefox 3 released June 17th</title>
		<link>http://itsfood.wordpress.com/2008/06/13/firefox-3-released-june-17th/</link>
		<comments>http://itsfood.wordpress.com/2008/06/13/firefox-3-released-june-17th/#comments</comments>
		<pubDate>Fri, 13 Jun 2008 08:43:55 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
		
		<category><![CDATA[Tech]]></category>

		<category><![CDATA[Firefox]]></category>

		<category><![CDATA[Internet Explorer]]></category>

		<category><![CDATA[Web browser]]></category>

		<category><![CDATA[World Record]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=282</guid>
		<description><![CDATA[As our most popular post currently is &#8220;How to defrag in Windows Vista&#8221; I thought I&#8217;d post this for our tech happy readers.
On June 17th the guys and gals behind the excellent web browser, Firefox, are releasing version 3.  Promising to be faster, more secure and more customisable than ever Firefox 3 is a real [...]]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2008/06/13/firefox-3-released-june-17th/feed/</wfw:commentRss>
	
		<media:content url="http://a.wordpress.com/avatar/itsfood-128.jpg" medium="image">
			<media:title type="html">itsfood</media:title>
		</media:content>

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			<media:title type="html">Download Day - English</media:title>
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