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	<title>ITs Food</title>
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	<link>http://itsfood.wordpress.com</link>
	<description>Tech, food and wine.  Three joys of life!</description>
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		<title>ITs Food</title>
		<link>http://itsfood.wordpress.com</link>
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			<item>
		<title>Hugh Fearnley-Whittingstall at Ely Cathedral</title>
		<link>http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/</link>
		<comments>http://itsfood.wordpress.com/2009/10/19/hugh-fearnley-whittingstall-at-ely-cathedral/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 13:12:37 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Hugh Fearnley-Whittingstall]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=528</guid>
		<description><![CDATA[I was lucky enough to go to a Topping &#38; Company book even at Ely Cathedral the other day.  My number one foodie hero, Hugh Fearnley-Whittingstall, was appearing to talk about his new book; River Cottage Everyday.
We arrived in Ely on a cold and blustery evening.  The Cathedral is easy to find as it dominates [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=528&subd=itsfood&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">River Cottage Everyday</media:title>
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		<item>
		<title>Review: The Fat Duck 2009 (part 4)</title>
		<link>http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/</link>
		<comments>http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 13:47:24 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Fat Duck]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heston Blumenthal]]></category>
		<category><![CDATA[The Fat DUck]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=524</guid>
		<description><![CDATA[Following on from part one, two and three of our review we now move on to part four.

Background and arrival
The Menu: part 1
The Menu: part 2
The Bill plus conclusions

First, an Extra bit&#8230;
After reading the last part of the review and then looking at the bill (below) I realised I forgot completely to mention that two [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=524&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/09/30/review-the-fat-duck-2009-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">The Fat Duck Bill 2009</media:title>
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		<item>
		<title>Quash the Squash</title>
		<link>http://itsfood.wordpress.com/2009/09/14/quash-the-squash/</link>
		<comments>http://itsfood.wordpress.com/2009/09/14/quash-the-squash/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 13:51:08 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=520</guid>
		<description><![CDATA[RSPCA Chickens let me know via their Twitter account about their Quash the Squash campaign.
The welfare of meat chickens is under threat as the government decides on how to transpose new EU legislation on chicken welfare into law in England. We urgently need your help to ensure that it makes the right choice for chickens.
It’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=520&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/09/14/quash-the-squash/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Give animals a voice!</media:title>
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		<item>
		<title>Spread the word &#8211; ChickenOut.tv</title>
		<link>http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/</link>
		<comments>http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:31:07 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Chickens]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Hugh Fearnley-Whittingstall]]></category>
		<category><![CDATA[ChickenOut.tv]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=517</guid>
		<description><![CDATA[If you haven&#8217;t signed up already please visit ChickenOut.tv and help show that the UK cares about chicken welfare.  If you use Twitter or Facebook use your status or tweet to show your support (add #chickenout to any tweets).
&#8220;Around 800 million chickens are slaughtered in the UK each year. It is estimated that around 90% [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=517&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/09/09/spread-the-word-chickenout-tv/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>Review: The Fat Duck 2009 (part 3)</title>
		<link>http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/</link>
		<comments>http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 07:45:37 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Fat Duck]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heston Blumenthal]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=475</guid>
		<description><![CDATA[Following on from part one and two of our review we now move on to part three.

Background and arrival
The Menu: part 1
The Menu: part 2
The Bill plus conclusions

The Menu: part 2
Over the page on the menu we were presented with the following:
After a couple of dishes which weren&#8217;t my favourites we moved on to the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=475&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/09/04/review-the-fat-duck-2009-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
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			<media:title type="html">The Fat Duck Tasting Menu 2009 Part 2</media:title>
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			<media:title type="html">The Fat Duck Tasting Menu 2009</media:title>
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			<media:title type="html">The Fat Duck Tasting Menu 2009</media:title>
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		<media:content url="http://farm4.static.flickr.com/3415/3569395465_9cb0c07a20.jpg" medium="image">
			<media:title type="html">The Fat Duck Tasting Menu 2009</media:title>
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			<media:title type="html">The Fat Duck Tasting Menu 2009</media:title>
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		<item>
		<title>We&#8217;re still here&#8230;</title>
		<link>http://itsfood.wordpress.com/2009/09/02/were-still-here/</link>
		<comments>http://itsfood.wordpress.com/2009/09/02/were-still-here/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 08:39:40 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=513</guid>
		<description><![CDATA[I know it&#8217;s been a long time since we last blogged but as usual work commitments have got in the way.  We are wortking on some new posts (promise!)

The Fat Duck Review continues&#8230;
New wine reviews
A quick update what we&#8217;ve been up to

We&#8217;ve been quite busy on Twitter, you can follow us @itsfood.  Recently we&#8217;ve been [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=513&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/09/02/were-still-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Good Wine: McGuigan Bin 578 Merlot</title>
		<link>http://itsfood.wordpress.com/2009/07/27/good-wine-mcguigan-bin-578-merlot/</link>
		<comments>http://itsfood.wordpress.com/2009/07/27/good-wine-mcguigan-bin-578-merlot/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 06:44:56 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[4 Stars]]></category>
		<category><![CDATA[Good wine]]></category>
		<category><![CDATA[Merlot]]></category>
		<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=510</guid>
		<description><![CDATA[We&#8217;re recovering from a very busy month work wise (thus the low post count and the missing next part of our Fat Duck review).  To get things going again here&#8217;s a new wine review!
I saw this wine on offer at Sainsbury&#8217;s at the weekend.  Reduced from £9.99 per bottle to £4.99 per bottle with an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=510&subd=itsfood&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">McGuigan Bin 578 Merlot</media:title>
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		<media:content url="http://farm3.static.flickr.com/2661/3760479563_eafa5794d6.jpg" medium="image">
			<media:title type="html">McGuigan Bin 578 Merlot Back Label</media:title>
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			<media:title type="html">4 Stars</media:title>
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		<item>
		<title>Tech: HP Procurve 2510G Switch Problem</title>
		<link>http://itsfood.wordpress.com/2009/07/16/tech-hp-procurve-2510g-switch-problem/</link>
		<comments>http://itsfood.wordpress.com/2009/07/16/tech-hp-procurve-2510g-switch-problem/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 10:39:02 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Tech]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=507</guid>
		<description><![CDATA[Some of you may know I&#8217;m an IT Manager by day.  We post very few tech articles although our &#8220;How to Defrag in Windows Vista&#8221; article is our most popular, sometimes accounting for 75% of all traffic.  I came across a fairly major problem with some HP Procurve switches the other day and found very [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=507&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/07/16/tech-hp-procurve-2510g-switch-problem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Wine Reviews Coming Soon!</title>
		<link>http://itsfood.wordpress.com/2009/07/09/wine-reviews-coming-soon/</link>
		<comments>http://itsfood.wordpress.com/2009/07/09/wine-reviews-coming-soon/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 14:49:26 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Wine]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=505</guid>
		<description><![CDATA[We&#8217;ve been a bit quiet on the old wine review front recently.  I blame getting a little drunk at The Fat Duck which seemed to knock my love of wine a bit.  I don&#8217;t know why as the wine we had was excellent!
With this in mind I spent a quick £100 at Majestic.co.uk and picked [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=505&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/07/09/wine-reviews-coming-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">itsfood</media:title>
		</media:content>

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			<media:title type="html">New Wine Delivery</media:title>
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		<item>
		<title>New book by Heston: Total Perfection</title>
		<link>http://itsfood.wordpress.com/2009/06/24/new-book-by-heston-total-perfection/</link>
		<comments>http://itsfood.wordpress.com/2009/06/24/new-book-by-heston-total-perfection/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 13:21:11 +0000</pubDate>
		<dc:creator>itsfood</dc:creator>
				<category><![CDATA[Amazon]]></category>
		<category><![CDATA[Bargain]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Heston Blumenthal]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://itsfood.wordpress.com/?p=500</guid>
		<description><![CDATA[Now that Heston Blumenthal has moved to Channel 4 it looks like we won&#8217;t get any more episodes of In Search of Perfection.  Whilst you can still buy hardback books for series 1 and series 2 it looks like a paperback combining both series has been released.
Available at time of writing for £8.99 at Amazon.co.uk [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=itsfood.wordpress.com&blog=486112&post=500&subd=itsfood&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://itsfood.wordpress.com/2009/06/24/new-book-by-heston-total-perfection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Total Perfection: In Search of Total Perfection</media:title>
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